There's no games, no gimmicks...just simple to understand memberships with everything you need to reach your goals. A LifeStyles fitness membership comes with a lot more than a place to work out - it includes dotFit, an online tracking tool designed to boost your fitness and nutrional choices lifestyles fitness , all group exercise classes, including Les Mills programs, and fitRewards, a complimentary member appreciation program. Plus, with fun events and other seasonal programming throughout the year, we keep you engaged and involved in our fitness community.
Lifestyles Fitness & Wellness Centre is located on the second floor of the Spray Lake Sawmills Family Sports Centre in Cochrane, Alberta. Our unique and versatile environment allows for a wide variety of fitness and wellness programs, lifestyles fitness classes and services.
Feel free to drop by the next time you're at Spray Lake Sawmills Family
Sports Center and check out our facilities. We are always happy to lifestyles fitness
discuss our programs, memberships and classes with you. We also offer personal
training services to focus one-on-one with your health and fitness goals.
Our clientele range in all ages from teen to senior, and all levels of fitness too, so come and see how we can help you regain or maintain your health and fitness goals today lifestyles fitness!
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