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Sexual Health: 3 Amazing Foods That Nourish Amazing Relationships

Is your relationship lacks intimacy? Do you feel appreciated and taken for granted by your partner? Read on to discover the answers simple and nutritious to transform a lackluster love life incredible.

Many modern couples are interested in adopting healthy lifestyles, which goes hand in hand with greater emotional intimacy. There is a proven link between whole food diet and increased libido link. Whole foods nourish people, which means greater sexual vitality and renewed intimacy is a "side effect" natural to eat more healthily. When people are together, the power to create linked relationships, honest and loving flow.

The focus of overall health is the basis for improving intimacy and satisfaction in couples. To feed a great relationship based on respect, trust, intimacy and love, integrating these three amazing meals in your diet:

1. Whole Grains

Whole foods contain vital energy of the plant, which supplies all levels of mind, body and spirit. Whole grains are energetically balanced to earth and help center inside all, peace and harmony. Include whole grains in your diet not only nourishes your sexual health, but also the quality of their relationship.

Are the products of grain and flour, such as bread, grains considered food? Many people think they are, but when we talk about whole grains, macrobiotic perspective, we are together, intact and unaltered. Examples that are better for your overall health - and sexual vitality - are brown rice, oats and other unprocessed cereals and cooked together.

Two. Bean Dishes

Other whole foods potatoes, beans are rich in protein and fiber and low in fat. Unlike meat, which clogs arteries and highlights the beans give sexual vitality while supporting the long-term renal function. Aduki beans rich in minerals and black soybeans are especially healing for the kidneys and reproductive organs.

Three. Dishes cooked vegetables

Eating seasonal, locally grown organic vegetables brings our body in harmony with nature and its rhythms. To the best spectrum of vitamins and minerals, including a variety of vegetables in your diet and do not forget to eat all the vegetables, including tips and advice. This allows the energy of the whole plant to feed the whole being - body, soul and spirit.

The cooking process allows you to connect with your meal. Appreciation and respect for the food you eat not only helps digestion and improves the quality of the food, but also allows you to make this feeling of gratitude in relationships.

Eating whole foods will help you be everything - not only in relation to others, but within you. As relearn its own integrity, their intimate relationships reflect this change and evolve in surprising relationships.

Julie S. Ong is your guide to macrobiotic life and author of the Guide to Macrobiotics (Adams Media, 2010) All ®. She helps couples boost energy, improve sexual and romantic relationships through better ways to eat. To learn how you can help you take your relationship to the next level, visit her site at http://www.everythingmacrobiotics.com. Copyright 2010 Julie S. Ong.

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